Heal Within,
Grow Beyond Life’s Challenges
Find Clarity, Confidence, and Inner Peace
Every emotion has an underlying meaning and wants to say something to you.
You hope to...
have someone who truly listens to you, and understands and accepts your feelings
stop suppressing emotions and understand the messages behind them
have a warm, safe, non-judgmental space where you can feel comfortable expressing your concerns and fears
gain mental support and clarify the direction during the chaotic and uncertain stages of life
I can help you with...
I hope to be your companion when you feel helpless, lost, or exhausted. I will accompany you through this journey and help you find your inner strength and direction.
- Listen and understand attentively: Give you a safe, non-judgmental space to express your feelings without suppressing your emotions.
- Clarify confusion and direction: Help you understand your inner needs and values, and reconnect with the goals and meaning of life.
- Improve self-acceptance and self-confidence: Through dialogue and self-awareness exercises, help you rebuild trust and respect for yourself.
- Accompany you in facing trauma and transformation: Whether it is childhood trauma, difficulties in life, or major changes in life, I will accompany you in facing it in a gentle and stable way.
- Practical skills and self-care tools: Depending on your needs, I will combine different therapeutic techniques, including cognitive behavioral techniques, mindfulness exercises and emotion regulation strategies to help you apply and grow in your life.
Hello! I am Rozan
I am a registered member of the Hong Kong Professional Counselling Association (HKPCA) and the British Association for Counselling and Psychotherapy (BACP). I have extensive multicultural experience working with clients specialising in anxiety, emotional distress, immigration adjustment, trauma and self-esteem. I can conduct session in Cantonese, Mandarin and English.
I understand the challenges of adapting to new environments and overcoming cultural differences. I am fluent in Mandarin, English, and Cantonese, and I provide psychological counseling services to clients from diverse cultural backgrounds, such as expatriates, immigrants, and individuals dealing with cross-cultural challenges.
During my years of training as a counsellor, I also worked with many different adult and minority groups, including those affected by anxiety, low self-esteem, emotion management, career and life confusion, work stress, substance abuse, and parenting issues. With years of background in business and mental health, I bring a unique blend of cultural sensitivity, empathy, and therapeutic expertise to my practice.
My Counselling Style
My consulting style is person centered. During the counselling process, I will openly express my feelings rather than play the role of a consultant or expert and let you find solutions to your problems. I believe the best answer lies within you. I will not suspect anything you tell me, I will only listen with my heart to what you choose to talk about.
- I firmly believe in the positive nature of human beings, that we always strive to do the best for ourselves no matter what condition we are in or what problems we face.
- I believe in the uniqueness and value of each person and we all deserve to be respected.
- We have the ability to choose our own direction in life and our own values in life.
- I believe you are the only expert on your own inner world and the only person who truly understands how you feel. You are the only one who can decide who and how you should be, the only one who can decide what the meaning of your life is and what you should do with it.
Online Counselling Service
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The primary goal of mental health counseling is to help you understand, manage, and overcome a variety of psychological and emotional challenges to improve your perception of happiness and quality of life.
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The counselling sessions take place through online platform (Google Meet/Zoom) which provide great convenience and flexibility to you.
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The frequency of counseling sessions can vary widely, from short-term, solution-focused therapy to longer-term, in-depth psychotherapy, depending on the nature and severity of the concerns being addressed. Typically 6 sessions are recommended.
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All conversations are kept strictly confidential, and I strictly follow the professional ethics codes of BACP and HKPCA.
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HKD 500 / EUR 60 per session (60 minutes each session)
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Provide a 20-minute initial consultation, free of charge, so you can decide if I am the right counsellor for you
Three Simple Steps to Start Journey
1. Schedule a 20-minute initial call
We will have a relaxed, no-pressure conversation where you can simply share your situation, ask any questions you have, and understand if we are a good fit for collaboration.
2. Arrange the first formal meeting
If we both feel it’s a good fit, we’ll schedule our first formal counselling session and start building a safe psychological space for you.
3. Decide on the frequency and direction together
Based on your needs, we will discuss the appropriate frequency of sessions (weekly or every two weeks) and explore the counselling direction that best suits you. This process continues until you feel more stable, stronger, and closer to inner peace.
English 
Chinese