About Rozan Chan

Menta Health Counsellor | BACP Member | PMP® | CCTP-II | Certified CCSP

Rozan, BACP Registered Mental Health Counsellor for IT and Banking Professionals.

Hi, I am Rozan!

From the Corporate World to Counselling Support:
A Grounded Approach to Resilience.

For seven years, I navigated the fast-paced world of international Banking and IT as a Project Management Specialist. I know what it’s like to manage stakeholders, hit deadlines, and live in a consistently stressful state.

I founded Core Resilience because I realized that high-performing professionals need more than just general advice; they need a therapeutic space where they can be heard without judgment. I bridge the gap between the corporate insider perspective and advanced clinical mental health support.

Sessions available in English, Cantonese, and Mandarin.

Book a Free 20-Minute Consultation

My Experience & Background

Grounded in my experience supporting individuals across Hong Kong and Europe, my practice focuses on helping professionals navigate life’s major transitions. I have supported individuals through intense challenges—including anxiety, panic attacks, work stress, social phobia and the struggles of immigration adaptation. Having walked the path of international relocation and career identity shifts myself, I bring empathy to every session and hold the belief that everyone has the inner strengths that allow them to overcome all the challenges in their lives.

As a BACP-registered counsellor, I understand the unique pressure faced by expats navigating corporate demands while settling into life abroad. Currently based in Spain, I offer secure, confidential online therapy for UK professionals, with flexible session times designed around international schedules.

Book a Free 20-Minute Consultation

My Professional Expertise

    My approach is integrative and evidence-based, designed specifically for the complexities of high-pressure professional life. I blend traditional talk-based counselling with advanced somatic and trauma-informed methodologies to ensure sustainable change.

    Trauma & Somatic Regulation

      Career & Life Transitions
      I provide specialized support for the identity shifts inherent in major changes—including global relocation, career transitions, and new family roles. I help you manage the anxiety of the unknown while building the confidence to adapt.

      Trauma & Somatic Regulation

        Complex Trauma & Somatic Regulation
        As a Certified Complex Trauma Professional, I am trained in the Janina Fisher model of trauma-informed care. I focus on nervous system regulation and help  you move out of “fight-or-flight” and into a state of calm, grounded stability.

        Trauma & Somatic Regulation

          Inner System & Self-Worth
          Using Internal Family Systems (IFS) and Mindfulness-Based Cognitive approaches, I help high-achievers silence the inner critic. We work to resolve the root causes of imposter syndrome, perfectionism, and self-doubt.

          Trauma & Somatic Regulation

            Workplace Mental Health & Burnout Recovery
            Leveraging seven years in the international Banking and IT sectors, I specialize in the psychological impact of corporate environments. I help clients navigate work stress and the transition from burnout to resilient performance.

            My Training & Qualifications

              • BACP Registered Counsellor
              • Master’s Degree in Counselling at City University of Hong Kong
              • Bachelor’s Degree in Human Resources Management
              • Certified Clinical Trauma Professional (CCTP-Level 1 & 2)
              • PMP® (Project Management Professional) Certification
              • NCDA Career Services Provider Certification
              • Mindfulness for Life (Oxford Mindfulness Centre)
              • Professional Sound Healing (Levels I, II & Advanced)

              Continuing Professional Development Courses

              • Clinical Applications of Internal Family Systems Therapy 
              • Somatic Therapy for Complex Trauma Certification Training 
              • Treating Trauma with Internal Family Systems Therapy 
              • Suicide and Self-Harm in Adolescents: Effective Assessment and Intervention Strategies for Young People in Crisis  
              • Befriending The Nervous System: Trauma & Sensory Processing

               

              Not sure where to start? Let’s talk.

                Book a free 20-minute call to discuss what you need and see if we’re a good fit.