ABOUT ROZAN CHAN

Menta Health Counsellor | BACP Member | PMP® | CCTP-II | Certified CCSP

Rozan, BACP Registered Mental Health Counsellor for IT and Banking Professionals.

Hi, I am Rozan!

From the Corporate World to Clinical Support:
A Grounded Approach to Resilience.

For seven years, I navigated the fast-paced world of international Banking and IT as a Project Management Specialist. I know what it’s like to manage stakeholders, hit deadlines, and live in a consistently stressful state.

I founded Core Resilience because I realized that high-performing professionals need more than just general advice; they need a therapeutic space where they can be heard without judgment. I bridge the gap between the corporate insider perspective and advanced clinical mental health support.

Sessions available in English, Cantonese, and Mandarin.

Book a Free 20-Minute Consultation

My Experience & Background

Beyond my corporate background, my private practices are grounded in the diverse community in Hong Kong and the UK. I have supported individuals through intense challenges—including anxiety, self-harm, work stress, social phobia, substance abuse and the struggles of immigration adaptation. They taught me a vital lesson: regardless of our professional status, we all face the same core human needs for belonging and self-worth.

I bring empathy to every session and hold the belief that everyone has the inner strengths that allow them to overcome all the challenges in their lives. I have personally moved through major life transitions, from relocating to new environments to completely transitioning my professional identity. I understand the vulnerability of the ‘in-between’ and the resilience it takes to navigate uncertainty. My clinical expertise is not just a set of skills; it is a reflection of the challenges I have faced and the growth I continue to pursue alongside my clients.

My Professional Expertise

    My approach is integrative and evidence-based, designed specifically for the complexities of high-pressure professional life. I blend traditional talk-based counselling with advanced somatic and trauma-informed methodologies to ensure sustainable change.

    Trauma & Somatic Regulation

      Complex Trauma & Somatic Regulation
      As a Certified Complex Trauma Professional, I am trained in the Janina Fisher model of trauma-informed care. I focus on nervous system regulation and help  you move out of “fight-or-flight” and into a state of calm, grounded stability.

      Trauma & Somatic Regulation

        Career & Life Transitions
        I provide specialized support for the identity shifts inherent in major changes—including global relocation, career transitions, and new family roles. I help you manage the anxiety of the unknown while building the confidence to adapt.

        Trauma & Somatic Regulation

          Inner System & Self-Worth
          Using Internal Family Systems (IFS) and Mindfulness-Based Cognitive approaches, I help high-achievers silence the inner critic. We work to resolve the root causes of imposter syndrome, perfectionism, and self-doubt.

          Trauma & Somatic Regulation

            Workplace Mental Health & Burnout Recovery
            Leveraging seven years in the international Banking and IT sectors, I specialize in the psychological impact of corporate environments. I help clients navigate work stress and the transition from chronic exhaustion to resilient performance.

            My Training & Qualifications

              • BACP Registered Counsellor
              • Master’s Degree in Counselling
              • Bachelor’s Degree in Human Resources Management
              • Certified Clinical Trauma Professional (CCTP-Level 1 & 2)
              • PMP® (Project Management Professional) Certification
              • NCDA Career Service Provider Certification
              • Mindfulness for Life (Oxford Mindfulness Centre)
              • Professional Sound Healing (Levels I, II & Advanced)
              Book a Free 20-Minute Consultation

              My Therapeutic Approach

              Whether you are dealing with burnout, career confusion, or work pressure, I am here to help you move from a place of chronic stress to emotional stability. I don’t provide career tactics; instead, I help you understand the internal patterns, such as perfectionism, self-doubt and self-criticism that drive your stress.

              My therapeutic approach is integrative and trauma-informed, combining:

              • Cognitive Clarity: To help you unpick the thoughts and beliefs that fuel anxiety.
              • Somatic Regulation: Using advanced trauma tools (CCTP-II) and mindfulness to calm a nervous system stuck in fight-or-flight.
              • Multicultural Awareness: Navigating the specific identity shifts of the global expat

              Not sure where to start? Let’s talk.

                Book a free 20-minute call to discuss what you need and see if we’re a good fit.