Heal Within,

Grow Beyond Life’s Challenges

Find Clarity, Confidence, and Inner Peace

Every emotion has an underlying meaning and wants to say something to you.

You hope to...

have someone who truly listens to you, and understands and accepts your feelings

stop suppressing emotions and understand the messages behind them

have a warm, safe, non-judgmental space where you can feel comfortable expressing your concerns and fears

gain mental support and clarify the direction during the chaotic and uncertain stages of life

I can help you with...

I hope to be your companion when you feel helpless, lost, or exhausted. I will accompany you through this journey and help you find your inner strength and direction.

  • Listen and understand attentively: Give you a safe, non-judgmental space to express your feelings without suppressing your emotions.
  • Clarify confusion and direction: Help you understand your inner needs and values, and reconnect with the goals and meaning of life.
  • Improve self-acceptance and self-confidence: Through dialogue and self-awareness exercises, help you rebuild trust and respect for yourself.
  • Accompany you in facing trauma and transformation: Whether it is childhood trauma, difficulties in life, or major changes in life, I will accompany you in facing it in a gentle and stable way.
  • Practical skills and self-care tools: Depending on your needs, I will combine different therapeutic techniques, including cognitive behavioral techniques, mindfulness exercises and emotion regulation strategies to help you apply and grow in your life.
Book A Free Introductory Call

My Counselling Style

My consulting style is person centered. During the counselling process, I will openly express my feelings rather than play the role of a consultant or expert and let you find solutions to your problems. I believe the best answer lies within you. I will not suspect anything you tell me, I will only listen with my heart to what you choose to talk about.

  • I firmly believe in the positive nature of human beings, that we always strive to do the best for ourselves no matter what condition we are in or what problems we face.
  • I believe in the uniqueness and value of each person and we all deserve to be respected.
  • We have the ability to choose our own direction in life and our own values ​​in life.
  • I believe you are the only expert on your own inner world and the only person who truly understands how you feel. You are the only one who can decide who and how you should be, the only one who can decide what the meaning of your life is and what you should do with it.

Hello! I am Rozan

I am a registered member of the Hong Kong Professional Counselling Association (HKPCA) and the British Association for Counselling and Psychotherapy (BACP). I have extensive multicultural experience working with clients specialising in anxiety, emotional distress, immigration adjustment, trauma and self-esteem.

    Before becoming a psychotherapist, I had eight years of experience in project management in the business sector. Before I switched from the business sector to a new career path in psychotherapy, I had provided many counselling and support services in Hong Kong, including mothers of ethnic minorities, substance abusers, adults with social phobia, anxiety, low self-esteem, and emotional management difficulties.

    I started providing online counselling services and establishing online resources related to mental health in 2023, and I sincerely hope to help everyone manage anxiety and improve their emotional regulation skills.

    I currently live in Europe, so I understand the difficulties of adapting to a new environment and overcoming cultural differences, and I would like to help you through this transition in life. I can speak fluent Cantonese, Mandarin and English and can provide psychological counselling services to adults from different cultural backgrounds.

      Online Counselling Service

      • The primary goal of mental health counseling is to help you understand, manage, and overcome a variety of psychological and emotional challenges to improve your perception of happiness and quality of life.

      • The counselling sessions take place through online platform (Google Meet/Zoom) which provide great convenience and flexibility to you.

      • The frequency of counseling sessions can vary widely, from short-term, solution-focused therapy to longer-term, in-depth psychotherapy, depending on the nature and severity of the concerns being addressed. Typically 6 sessions are recommended.

      • All conversations are kept strictly confidential, and I strictly follow the professional ethics codes of BACP and HKPCA.

      • HKD 500 / EUR 60 per session (60 minutes each session)

      • Provide a 20-minute initial consultation, free of charge, so you can decide if I am the right counsellor for you

      Three Simple Steps to Start Journey

      1. Schedule a 20-minute initial call
      We will have a relaxed, no-pressure conversation where you can simply share your situation, ask any questions you have, and understand if we are a good fit for collaboration.

      2. Arrange the first formal meeting
      If we both feel it’s a good fit, we’ll schedule our first formal counselling session and start building a safe psychological space for you.

      3. Decide on the frequency and direction together
      Based on your needs, we will discuss the appropriate frequency of sessions (weekly or every two weeks) and explore the counselling direction that best suits you. This process continues until you feel more stable, stronger, and closer to inner peace.

      Book A Free Introductory Call
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