by rozan-mentalwellness.com | 7 月 8, 2024 | 聲音療癒 | Sound Healing, 英文文章 | English Articles
What is Chakra Cleansing? Let’s understand what chakras are first. In Sanskrit, the word “chakra” means “wheel” and refers to the energy centers in your body. These wheels or discs of spinning energy each correspond to certain nerve bundles and...
by rozan-mentalwellness.com | 4 月 23, 2024 | 全部文章, 心理健康 | Mental Health, 英文文章 | English Articles
Do you find yourself indecisive, whether it’s about major life choices or everyday decisions? Why we cannot make decisions easily? Indecisiveness is a common struggle for people experiencing depression or anxiety due to various factors: Lack of Energy:...
by rozan-mentalwellness.com | 4 月 23, 2024 | 全部文章, 心理健康 | Mental Health, 英文文章 | English Articles
Social anxiety, also known as social phobia, is a common mental health condition that can significantly impact a person’s daily life. Recent research from Australia reveals a substantial rise in social anxiety globally after the COVID-19 pandemic....
by rozan-mentalwellness.com | 4 月 23, 2024 | 全部文章, 心理健康 | Mental Health, 英文文章 | English Articles
How Can We Treat Social Anxiety? Fortunately, social anxiety disorder is a treatable condition, and several evidence-based interventions can help individuals manage their symptoms and improve their quality of life. Treatment for social anxiety disorder typically...